Going to the gym can certainly cause more harm than good if you’re ever exposed…
Going to the gym can certainly cause more harm than good if you’re ever exposed to one of the many fungal infections that are ever present in training facilities. Avoiding coming into contact with such fungus is a matter of understanding how to avoid infections and what precautionary steps to take to protect yourself. Additionally, it is wise to know what symptoms to look for so you can immediately fix a problem as soon as you recognize one. Here is a closer look at some of the most common infections and what you can do to effectively avoid them.
Icky Infections Identified
Ringworm is prevalent on gym mats where fungus thrives easily. Warmth, wetness, and humidity can make mats one of the most infectious surfaces at your gym. Athletes who work regularly with mats including wrestlers and boxers are even more at risk because abrasions and cuts can spread fungus onto the surface. Ringworm infections look like a strange rash that is scaly with pus in the center. Often, it is itchy and can lead to athlete’s foot which is another popular fungal infection.
Impetigo is most common on surfaces that have been exposed to an abrasion of some kind. The bacteria from open sores can cause small blisters that are tender to the touch. Often, they appear as reddish chicken pox, but will be filled with pus. This pus can also spread the infection to other gym goers if it gets onto the surface of gym equipment. For this reason, many gyms encourage members to sanitize any and all equipment before use. Especially because you can never be too sure that everyone has top notch hygiene habits.