Are Cooking Oils Safe or Dangerous?

Forget Everything You Know About Cooking Oils

oil poisonSource

Your entire childhood, you probably saw your good old mom cooking with vegetable oil. Without giving it a second thought, you chomped down every delicious meal made with it, no cooking tastes like mom’s cooking, right? You saw it everyday in the cupboard while reaching for Oreo’s, you saw it on countless grocery lists, etc. What you didn’t know was that your mom, for whom you are the brightest star in the universe, was quite literally poisoning you.

Vegetable oils are processed seed oils like soybean oil, sunflower oil, corn oil, cottonseed oil, safflower oil and canola oil. They are very high in biologically active fats called Omega-6 polyunsaturated fatty acids, which are borderline toxic to the human body.

Let’s look at some other horrific facts about vegetable oils.


  1. natal_ says:

    Everything can be dangerous.It depend how do you use it

  2. Klara says:

    Come on… before your are starting to make a political Problem incl. Obama about oil, think about what you eat. Vegetable oil depends how it is produced can be healthy or unhealthy but… so long so far in the US you are eating Chlorified Chicken and Genetic Manipulated Corns, ooooh and not talking about all the huge ammount of Canned Products fulfilled with Sugar, are you really think that that minimum ammount of oil will be Cancerous for you? Half of your daily food have nothing more to do with original ingredients. Take care of all the eaten part of food of your and dont think that only the oil is dangerous. Whiten Flour and Sugar can cause much more and more serious problems for your health. Forgot sugared soda, your stupid hot-dog with white bun, your oversized over fatty Hamburger and you declained almost all the 3 most dangerous parties . (Sugar-Flour-Oil)

  3. Sam says:

    Rape seed (raps in german) is cancerous

    1. What Climate change says:

      Did you know breathing air is also cancerous?
      It all really depends on which study you believe and whether you are able to think for yourself!!!

  4. Gabriel says:

    I think the “thanks Obama” part was meant to be sarcastic as everything bad in the world is blamed on the president Obama by republicans. Anyway, it was a weird article.

  5. Julia Reede says:

    I don’t understand why he is blaming President Obama either. He needs to clarify that !

  6. Say says:

    Stopp Hexane solvent extraction of vegetable oils

  7. Kenny says:

    Are you guys ghost-writers for The Onion?

  8. i16491 says:

    What a load of crap. Did you get this information from someone like Mercola?

    1. Anonymous says:

      Mercola is not the only one suggesting that vegetable oils are bad for you

  9. tj Jaxon says:

    This article is very informative but I am confused by the ‘thanks, Obama’. He’s not connected to the cooking oil industry or responsible in any way, shape or form for peoples obsession with fried food.

    1. Belinda says:

      Ya I was confused on thst vomment also?

    2. Who is this idiot trying to blame President Obama for something he had nothing to do with? These things happened many years ago, and I believe that he and Michelle are setting the example, and doing everything they can to raise awareness of healthy eating.

      Do us all a favor, and stay on topic.

      1. Sarah Antor says:

        It’s called sarcasm and it’s littered throughout the article

    3. Leelee says:

      Exactly my thoughts. Obama is blamed for everything. I highly doubt he’s at fault here since vegetable oil has been in use way before he even came into office. & why would he be against healthy eating when his wife is a known health enthusiast & is the reason why our school systems now have healthier menus. He knows better lol